Workplace Wellness That Works for Every Fitness Level
Whether your team has never set foot in a gym, barely has time to breathe between meetings, or already trains and wants more structure - Code 5 Fitness has a 28-day program built for them. Free for your business, zero lock-in.
Brookvale
Balgowlah
Warriewood
North Ryde
Linfield
Workplace Wellness That Works for Every Fitness Level
Whether your team has never set foot in a gym, barely has time to breathe between meetings, or already trains and wants more structure - Code 5 Fitness has a 28-day program built for them. Free for your business, zero lock-in.
Brookvale
Balgowlah
Warriewood
North Ryde
Linfield
Why build an in-house wellness program when we’ll do it for you completely free?
With 10 years of experience in fitness and wellness, skip the hassle of building your own program, hiring coaches, and buying equipment, let Code 5 do the heavy lifting, so you can focus on the results.
Zero Cost, Maximum Impact
Leave the logistics to us, with Code 5, you save on building your own program, hiring coaches, and purchasing equipment.
Be a health Advocate
Show your team you care by prioritizing their health and well-being, driving a culture of wellness.
employee champion
Boost morale and job satisfaction by creating an environment where employees feel supported and valued.
What Your Team Gets - Regardless of Their Starting Point
At Code 5, we don't run a one-size-fits-all program. Every employee who joins gets a personalised fitness plan built around their current level and their goals - not someone else's. Here's what that looks like in practice:
For the beginner who doesn't know where to start
Expert coaches guide them through everything from day one. No intimidating environments, no assumptions about what they already know. Just clear, supportive coaching that builds confidence fast.
For the time-poor employee with a packed calendar
We work around their schedule. With multiple locations across Sydney's Northern Beaches, group classes throughout the day, and flexible training options, fitting in movement doesn't have to mean overhauling their life.
For the employee already training but lacking structure
InBody scans, goal reviews, leaderboards, and team challenges give them the accountability and measurable progress they've been missing. Something to train toward.
Support Every Step of the Way
Every participant gets access to expert coaches and a community that's genuinely invested in their results.
More Ways to Stay Active
In-gym sessions, group classes, and exclusive wellness events - they choose what works for them.
WELLNESS THAT DRIVES PERFORMANCE, ONE REP AT A TIME
At Code 5, we make workplace wellness effortless and results-driven. With corporate memberships at no cost, a data-backed approach, and flexible wellness strategies, we help businesses like yours reduce burnout, increase retention, and create a healthier, more engaged workforce.
Free 28-Day Wellness Challenge for Your Team
Boost Energy, Morale & Workplace Performance. At No Cost
We’re partnering with local businesses to offer a completely free 28-Day Wellness Challenge designed to improve staff wellbeing, engagement, and productivity.
There is no lock-in contract, no obligation to continue, and no hard selling.
Just structured support and real results.We handle everything for you. We set up a dedicated 28-Day Challenge website for your company and manage the full onboarding process at any Code 5 location. All you need to do is share the link with your team and encourage as many participants as possible, we take care of the rest.
Show Your Love for Your Team
A happy, healthy team is a productive one. At Code 5, we make it easy and completely free for businesses to support their employees’ well-being. No contracts, no costs, just better health, more energy, and a thriving workplace.
Unlimited access to our gyms across the Northern Beaches
Personalized fitness plans that fit all levels
Support from expert coaches who actually care
Strength & conditioning classes, yoga, and recovery sessions
Just fill out the form, and we’ll set everything up. Let’s build a healthier, happier workplace together!
Wellness That Meets Your Team Where They're At.
We make it straightforward for businesses to support their employees' health - no matter what shape that health is currently in.
TEAM CHALLENGES & PROGRESS TRACKING
Make fitness fun and engaging with leaderboards, friendly competitions, and InBody scans to track progress. A little challenge goes a long way in keeping motivation high.
PERSONALISED FITNESS CHECK-INS
Every team member gets one-on-one time with a coach to set goals, track progress, and stay on track. Not a cookie-cutter plan handed to a group. An actual plan for an actual person, starting from wherever they are.
WELLNESS ACCESS – Anytime, Anywhere
Anytime, Anywhere Unlimited gym access, group classes, and wellness resources available in-person and online. Flexible enough to work for the early riser, the lunchtime trainer, and the person who can only manage 20 minutes after work.