Code x HYROX Shakeout Run 🏃‍♀️🔥

Friday, March 28

05:55am

Join us on Friday morning for a pre-Turf Games Run Club session!

Choose between a relaxed 3km run or a faster-paced 5km loop—perfect for loosening up the legs, getting the heart rate up, and connecting with the crew before game day.


Open to all levels.

After the run, refuel at the iconic Hotel Steyne and take advantage of the free ice baths to get your body primed for the weekend's event.

Sign Up & Get Access to These Awesome Extras!

LSKD GIVEAWAYS AND VOUCHERS

We’ve got exclusive giveaways and voucher prizes up for grabs — don’t miss your shot!

FREE CAFFEINE DRINKS

Enjoy a well-earned free breakfast at Hotel Steyne after the shakeout session. Coffee and brekky vibes guaranteed.

HYDRATION SACHET

Stay sharp and hydrated with a complimentary HYROX hydration sachet. Designed to keep you fuelled, fresh, and ready for race day.

Can’t Join Us on March 7? There’s Another Way to Make an Impact!

You can still be part of something bigger.

Even if you can’t make it to the Community Session on March 7 or take on the 28-Day Challenge, you can still make a difference—

On March 22, Andrew’s family is organizing a 36km walk from Palm Beach to Manly to raise awareness and funds for suicide prevention through Marching for Mark. Click the button below to learn more about how you can - donate or take part in the walk

Train for a Cause – 100% of Proceeds Go to Marching for Mark

Sign Up to our 28-Day Challenge

This isn’t just another fitness challenge—it’s an opportunity to get fitter while making a real impact. By joining the 28-Day Challenge for just $99, you’ll be directly supporting Marching for Mark, with 100% of your payment donated to help prevent suicide and support mental health initiatives.

Unlimited access to all 4 Code 5 locations – Brookvale, Balgowlah, Warriewood & North Ryde.

Train anytime – No expiry! Start when you’re ready.

120+ weekly classes – Group Classes, Strength Conditioning and Run Club,

Be part of a supportive fitness community.

CODE 5 SOCIAL CLUB

Whether you're chasing a PB, training for an event, or just looking to run with a great crew, the Code 5 Run Squad has you covered. From our scenic Friday morning run at Manly Beach to interval sessions designed to build endurance, there's a session for every level. Lace up, show up, and run stronger together!

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Code5 Run Club

Every Friday Morning, Opposite Hotel Steyne, under the Manly Flags

Let’s run, connect, sweat, smile, laugh, then top it all off with a strong coffee, and take it to the next level with an ocean dip & morning stretch!

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Interval Session with Coach Riley K

Every Wednesday Afternoon

This is a great option for those training for a running event, Hyrox, our in house Code Games, or if you’re just looking to get into something new and want to challenge yourself a different way outside the gym.

Everyone is welcome

This event is all about community, connection, and good vibes, and we want YOU to be part of it! Know someone who would love to join? Share this link with your friends, family, or training partners and bring them along!

Code 5 Fitness. All rights reserved.

Brookvale | Balgowlah | Warriewood | North Ryde