Review Your Progress – Track Trends and See How You're Improving

Review Your Progress – Track Trends and See How You're Improving

Connor Pettersson
Published on: 19/03/2025

You might be wondering—why 1,300 MEPs per month? This number isn’t just randomly picked; it’s backed by science and best practices in fitness tracking.

myzone
Why 1,300 MEPs is the Magic Number for Fitness Progress

Why 1,300 MEPs is the Magic Number for Fitness Progress

Connor Pettersson
Published on: 17/03/2025

You might be wondering—why 1,300 MEPs per month? This number isn’t just randomly picked; it’s backed by science and best practices in fitness tracking.

myzone