Whether your goal is fat loss, building strength, or preparing for HYROX, our expert coaches and structured programs help you get results.
900+ classes every month | HYROX training | Expert coaching
Whether your goal is fat loss, building strength, or preparing for HYROX, our expert coaches and structured programs help you get results.

Train when it suits you.
With over 900+ sessions across strength, HIIT, HYROX and recovery, you’ll never struggle to stay consistent.

Train like a HYROX athlete.
Access HYROX-specific sessions, structured running, and race prep with a crew training for the same goal.

Every session is coached.
We guide your training, correct your form, and keep you accountable so you actually see results.

Everything you need in one place.
Strength, conditioning, run club, HYROX prep and nutrition support built into one system.

No egos. Just results.
Train in a supportive environment that pushes you, backs you, and keeps you coming back.
If you want results, structure, and accountability, you’ll fit right in.

GET STARTED
We guide you every step so you don’t feel lost.
LOSE WEIGHT & SEE REAL RESULTS
Stop guessing. Follow a proven system that actually works.
BUILD STRENGTH & CONFIDENCE
Feel stronger, move better, and back yourself again.
STAY CONSISTENT
Coaches, structure, and a routine that keeps you showing up.
FIT TRAINING INTO A BUSY LIFE
Flexible schedule with 900+ sessions every month.
LOSE WEIGHT & SEE REAL RESULTS
Stop guessing. Follow a proven system that actually works.
TRAIN SAFELY (EVEN WITH INJURIES)
Coaches adjust sessions so you can keep progressing.
TRAIN FOR HYROX OR YOUR NEXT EVENT
Structured running, conditioning, and race prep with a team.


"Loved everything so far"
“I finally feel confident again.
The coaching, support and education completely changed how I approach health and fitness.”
- Alanah – Lost 40kg


"My life changed forever"
“I was at my lowest, lacking confidence and avoiding social situations. But after losing over 30kg with Code 5, everything changed.”
- Watson – Lost 30kg


"Highly recommend this"
“I joined Code 5 for a one-month trial, but I was hooked from the start. The supportive coaches and positive community made all the difference.”
- Lisa – Lost 20kg
Most people who start the 14-day trial say the same thing after:
“I wish I started sooner.”
We’re excited to learn about your goals and see how we can help.
Here’s exactly what you’ll get:
Full access to 900+ classes every month
Access to Code.Fit, Code.Strong, and Code.Hot
Strength, HIIT, HYROX and recovery sessions
Coaching in every session (no guesswork)
A supportive community that keeps you accountable
We’ll guide your first sessions, help you build momentum, and make it easy to stay consistent.
Code 5 Fitness Brookvale is located on Old Pittwater Road and offers expert coaching, group training, strength programs and HYROX preparation in a supportive community environment.
Email : [email protected]
Phone : +61 489 263 351
Address : 1/98 Old Pittwater Rd, Brookvale NSW 2100
Serving Brookvale, Manly, Dee Why, Freshwater, Curl Curl and Balgowlah.
Conveniently located for members in Manly, Dee Why, Curl Curl, Freshwater and Balgowlah, our Brookvale gym provides structured programs designed to help you lose weight, build muscle and improve your fitness.
Meet the Code Fitness Coaching Team
Head S&C and Youth Coach Dan Brown
Coach Sam Stanford
Coach Callum Barnes
Coach Greig Cauvin
Coach Nigel Rowden
Meet the Code.HOT Coaching Team
Head Wellness Coach Penelope Stubbs
Coach Shae Griffiths
Coach Sofia Hyde
Coach Veronica Tallon
Coach Hayley Andrews
Coach Francesca Gozdek