Whether you’re new to training, getting back into it or looking for a better gym, Code 5 gives you expert coaching, structured sessions and a supportive community from day one.
900+ classes every month | HYROX training | Expert coaching
Whether you’re new to training, getting back into it or looking for a better gym, Code 5 gives you expert coaching, structured sessions and a supportive community from day one.

Train when it suits you. Choose from strength, HIIT, HYROX, conditioning and recovery sessions across Code 5.

Want to try HYROX or preparing for a race? Get structured training, running and race prep with coaches who know the game.

You’re coached every session. We’ll guide your training, help with technique and make sure you know exactly what you’re doing.

Strength, conditioning, HYROX, running and nutrition support - all working together to help you progress.

No egos. No feeling like just another number. Train with coaches and members who know your name and back you.
If you want results, structure, and accountability, you’ll fit right in.

GET STARTED
We guide you every step so you don’t feel lost.
LOSE WEIGHT & SEE REAL RESULTS
Stop guessing. Follow a proven system that actually works.
BUILD STRENGTH & CONFIDENCE
Feel stronger, move better, and back yourself again.
STAY CONSISTENT
Coaches, structure, and a routine that keeps you showing up.
FIT TRAINING INTO A BUSY LIFE
Flexible schedule with 900+ sessions every month.
JOIN A REAL COMMUNITY
Train alongside people who show up, support each other, and make it worth coming back.
TRAIN SAFELY (EVEN WITH INJURIES)
Coaches adjust sessions so you can keep progressing.
TRAIN FOR HYROX OR YOUR NEXT EVENT
Structured running, conditioning, and race prep with a team.
Every goal has a program behind it. Pick yours and we'll point you in the right direction.
Code.Fit - Group training that burns fat and builds fitness. Learn more
Code.Complete - Nutrition and weight loss coaching online or in person. Learn more
Code.Hot - Infrared yoga and Pilates to support recovery and fat loss. Learn more
Code.Strong - Dedicated strength and conditioning program. Learn more
Code.PT - One-on-one coaching tailored to your muscle-building goals. Learn more
Code.Fit - Group training that combines strength and conditioning. Learn more
Code.Fit - 900+ classes per month across morning, midday, and evening. Learn more
Code.Social Club - Weekly run club on the Northern Beaches. Learn more
Code.Hot - Recovery and mobility to keep your body moving well. Learn more
Code.Endurance - HYROX, Turf Games, half marathon, and marathon training. Learn more
Code.Fit - Build your base fitness and conditioning. Learn more
Code.Strong - Strength work to support performance on race day. Learn more
Code.PT - Fully tailored one-on-one personal training. Learn more
Code.Complete - Personalised nutrition and lifestyle coaching. Learn more
Code.Youth - Strength, speed, and confidence for teen athletes. Learn more
If you’re ready to move more, feel better and make a change, being around the right people makes all the difference.
At Code 5, you’re not just joining a gym. You’re joining a community that gets out there, trains together and actually does stuff.
☕ Weekly run clubs, community events and social catch-ups
🏃 Challenges and events to work towards
🙌 Members who support you, not compete with you
💙 A community that makes showing up easier
You’ve been thinking about making a change. This is your chance to actually start.


"Loved everything so far"
“I finally feel confident again.
The coaching, support and education completely changed how I approach health and fitness.”
- Alanah – Lost 40kg


"My life changed forever"
“I was at my lowest, lacking confidence and avoiding social situations. But after losing over 30kg with Code 5, everything changed.”
- Watson – Lost 30kg


"Highly recommend this"
“I joined Code 5 for a one-month trial, but I was hooked from the start. The supportive coaches and positive community made all the difference.”
- Lisa – Lost 20kg
No scripts. No filters. Just four people who showed up, put in the work, and have something to say about it.
Most people who start the 7-day trial say the same thing after:
“I wish I started sooner.”
We’re excited to learn about your goals and see how we can help.
Here’s exactly what you’ll get:
Full access to 900+ classes every month
Access to Code.Fit, Code.Strong, and Code.Hot
Strength, HIIT, HYROX and recovery sessions
Coaching in every session (no guesswork)
A supportive community that keeps you accountable
We’ll guide your first sessions, help you build momentum, and make it easy to stay consistent.
MONDAY
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
TUESDAY
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
WEDNESDAY
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
THURSDAY
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
FRIDAY
06:05 AM
06:55 AM
09:30 AM
01:00 PM
SATURDAY
07:35 AM
08:25 AM
SUNDAY
05:45 AM
05:45 AM
05:45 AM
05:45 AM
05:45 AM
06:30 AM
06:45 AM
12:15 PM
05:15PM
06:15PM
06:45 AM
05:15PM
06:15PM
06:45 AM
12:15 PM
06:15PM
06:45 AM
12:15 PM
05:15PM
06:15PM
06:45 AM
07:30 AM
08:30 PM
Maybe you’ve been meaning to start.
Maybe you’re getting back into training.
Or maybe your current gym just isn’t doing it for you anymore.
That’s exactly what the 14-day trial is for.
For just $14, come in, meet the coaches, try the sessions and see what Code 5 actually feels like.
YOUR 14 DAYS INCLUDES:
📅 900+ classes every month - plenty of times to make training fit your life.
💪 Group fitness, strength, HIIT, HYROX and recovery.
🙌 A coach in every session - so you’re never left wondering what to do.
🤝 A community that actually notices when you show up
🔥 14 days to try it properly for just $14
We’ll guide your first sessions, help you build momentum, and make it easy to stay consistent.
Everything you need to know about training at Code 5 Fitness Brookvale. Can't find what you're looking for? Call us on +61 489 263 351 or drop into the gym at 1/98 Old Pittwater Road.
We offer flexible membership options to suit different goals and budgets. The best starting point is the 14-day free trial - no payment required upfront. After that, our team will walk you through the membership options that make sense for where you're at.
We run classes early morning through to evening, seven days a week. Check our timetable online for the current schedule or contact us at +61 489 263 351 for the latest hours.
Yes. Every program at Code 5 is coach-led and scaled to your current level. You don't need to be fit to start - that's what we're here for. Coaches will guide your movement, adjust the load, and make sure you're progressing safely from session one.
In most cases, yes. Our coaches are experienced in working around injuries and modifying sessions so you can keep training without making things worse. We recommend letting your coach know before your first session so they can programme accordingly.
Code.Hot is our infrared yoga and Pilates studio located at Brookvale. Sessions are heated to 30-34°C using infrared technology - not traditional steam heat - which warms your muscles from the inside, improves flexibility, and supports recovery.
Yes. Code.Youth is our structured program for teen athletes focused on strength, speed, agility, and building confidence. Sessions are run by qualified coaches and designed specifically for young athletes - not watered-down adult sessions.
Yes. You don't need any HYROX experience to join our training sessions. Coaches will introduce you to the movements, build your capacity progressively, and help you prepare for race day at whatever distance suits you.
Our Brookvale gym is the training home for members from Brookvale, Manly, Dee Why, Freshwater, Curl Curl, Balgowlah, Warriewood, and surrounding Northern Beaches suburbs. If you're within 15 minutes of Old Pittwater Road, we're your local gym.
Yes. Our Brookvale gym has clean, well-stocked bathrooms and showers, so you can freshen up and get on with your day after training.
Code 5 Fitness Brookvale is located on Old Pittwater Road and offers expert coaching, group training, strength programs and HYROX preparation in a supportive community environment.
Email : [email protected]
Phone : +61 489 263 351
Address : 1/98 Old Pittwater Rd, Brookvale NSW 2100
Training in Brookvale and the Northern Beaches
Code 5 Fitness Brookvale is based at 1/98 Old Pittwater Road, right in the heart of Brookvale on the Northern Beaches. We train members from across the area - Manly, Dee Why, Freshwater, Curl Curl, Balgowlah, and Warriewood - all within a short drive of our Brookvale gym. Whether you're finishing a shift at Brookvale's industrial precinct, heading in after the school run, or squeezing in a session before hitting the beach, we have a class time that fits. If you're looking for a gym in Brookvale that's built around real coaching and a genuine community - not just a room full of equipment - Code 5 is worth a look. Come in, meet the coaches, and see what training here actually feels like.
Meet the Code Fitness Coaching Team
Head S&C and Youth Coach Dan Brown
Coach Sam Stanford
Coach Callum Barnes
Coach Greig Cauvin
Coach Nigel Rowden
Meet the Code.HOT Coaching Team
Head Wellness Coach Penelope Stubbs
Coach Shae Griffiths
Coach Sofia Hyde
Coach Veronica Tallon
Coach Hayley Andrews
Coach Francesca Gozdek