Infrared Yoga & Pilates in Brookvale

Welcome to Code.Hot Studio!

Your hour to move, sweat and reset. At Code.Hot Brookvale, infrared yoga and Pilates help you build strength, improve mobility and clear your head - all in one session.

Infrared Yoga & Pilates in Brookvale

Welcome to Code.Hot Studio!

We’re not your average yoga and Pilates studio. Code.Hot uses infrared heat to help you build strength, improve mobility and calm your nervous system - so you leave feeling worked, loose and clear-headed.

✨ REGISTER & UNLOCK YOUR TRIAL ✨

Register now to claim 14 days for $14 and save $84 on unlimited yoga & Pilates at Code.Hot.

A session that works with your body, not against it.

Infrared heat. Thoughtful movement. Space to breathe.

Unlike traditional heated studios, Code.Hot uses state-of-the-art infrared technology to warm the room to 30-34°C. This deep heat stimulates circulation, enhances flexibility, and promotes a detoxifying sweat—helping you move better, feel lighter, and recover faster.

MORE Calorie Burn

Infrared heat gently elevates your heart rate, helping you burn more calories without high impact or joint stress.

IMPROVE MOBILITY & FLEXIBILITY

The warmth helps tight muscles relax, so you move more freely, access deeper positions, and feel less stiff overall.

MENTAL CLARITY & STRESS RELIEF

The calming warmth of infrared helps lower stress levels and supports a mindful, meditative state, enhancing the mental and emotional benefits.

DETOX & REJUVENATE NATURALLY

Heat penetrates deep into the muscles, supporting circulation and recovery so you leave feeling refreshed, not drained.

Sculpt

Strengthen

and Power Up

with Code.Hot’s

Heated Classes!

If your body feels like it’s been wound too tight all week…
If stress sits in your shoulders and hips instead of your head…
If you want strength and flexibility without force…

Code.Hot is like turning the volume down on your nervous system
while your body does the work it’s been asking for.

At our CODE.HOT Studio we elevate your yoga and pilates experience by

integrating advanced infrared technology into workouts.

Our state-of-the-art infrared panels are precisely tuned to optimise your workout benefits, providing a space that is both invigorating and restorative.

INFRARED CLASS
PILATES
YOGA

MONDAY

HOT FLOW STATE
05:45 AM

TUESDAY

HOT SCULPT
05:45 AM

WEDNESDAY

HOT FLOW STATE
05:45 AM

THURSDAY

HOT HIIT PILATES
05:45 AM

FRIDAY

HOT ALIGNMENT
05:45 AM

SATURDAY

HOT HIIT PILATES
06:30 AM

SUNDAY

HOT FLOW STATE
08:30 AM
HOT FLOW STATE
06:45 AM
HOT FLOW STATE
12:00 PM
HOT YOGA FLOW
05:15PM
HOT FLOW STATE
06:15PM
HOT SCULPT
06:45 AM
HOT FLOW STATE
12:00 PM
HOT SCULPT
05:15PM
YIN YOGA
06:15PM
HOT FLOW STATE
06:45 AM
HOT FLOW STATE
12:00 PM
HOT ALIGNMENT
05:15PM
HOT STRETCH
06:15PM
HOT HIIT PILATES
06:45 AM
HOT HIIT PILATES
12:00 PM
HOT SCULPT
05:15PM
HOT SCULPT
06:15PM
HOT FLOW STATE
06:45 AM

HOT HIIT PILATES
07:30 AM
HOT HIIT PILATES
08:30 PM

HOT FLOW STATE
09:30 AM

YOU’RE IN THE RIGHT PLACE

Trying something new can feel a little intimidating - but Code.Hot is designed to be welcoming, easy to follow and suitable for all experience levels.

Whether you want to get stronger, move better, improve flexibility or simply switch off for an hour, you’ll be looked after from your very first class.

Here’s exactly what you’ll get:

🔥 Full access to Code.Hot infrared yoga & Pilates classes

💪 The option to try our Code.Fit group training classes too

🧘 Coaching and guidance throughout every session - no need to know what you’re doing beforehand

🤝 A friendly, supportive studio where you can go at your own pace

And your mat? Sorted.
Bring your own if you have one, or simply use one of ours in the studio.

Book your first class, turn up and we’ll take care of the rest.

NO PRESSURE. NO LOCK-IN. JUST 14 DAYS TO GIVE IT A GO.

MORE ABOUT INFRARED YOGA & PILATES

What is infrared yoga and Pilates?

Code.Hot combines yoga and Pilates with infrared heat to create a warm, comfortable training environment. The heat helps warm the body while you move through strength, mobility, flexibility and recovery-focused sessions.

What’s the difference between infrared heat and a regular heated studio?

Instead of simply heating the air around you, infrared heat warms your body more directly. It creates a different kind of warmth that pairs perfectly with yoga and Pilates, helping you settle into your session and get moving.

How hot are the classes?

Code.Hot uses infrared heat, creating a warm studio environment while you move through your yoga or Pilates session.

What are the benefits of infrared yoga and Pilates?

Our infrared yoga and Pilates classes in Brookvale are designed to help you build strength, improve mobility and flexibility, and give you time to slow down and reset.

I’m a beginner - can I still join?

Absolutely. You don’t need to be flexible or have any yoga or Pilates experience. Our coaches will guide you through the session and you can move at your own pace.

Where is Code.Hot?

You’ll find us at 1/98 Old Pittwater Rd, Brookvale NSW 2100, inside Code 5 Fitness Brookvale.

Do I need to bring a yoga mat?

Bring your own mat if you have one. No mat? No stress - we have mats available in the studio for you to use.

What should I bring to class?

Wear comfortable activewear and bring a water bottle and towel. It gets warm in there, so staying hydrated is a good shout.

Can I try other Code 5 classes during my trial?

Yep. Your trial is focused on Code.Hot, but you’ll also have the option to try our Code.Fit group training classes.

Is the 14-day trial a lock-in contract?

No. It’s $14 for 14 days with no lock-in. Use the two weeks to try the studio, meet the coaches and see if Code.Hot is right for you.

VISIT OUR BROOKVALE GYM

Code.Hot is our infrared yoga and Pilates studio in the heart of Brookvale, designed to help you build strength, improve mobility, recover better and switch off from the day.

Located on Old Pittwater Road, Code.Hot is easy to get to from Manly, Dee Why, Freshwater, Curl Curl, Balgowlah, Warriewood and across the Northern Beaches.

Whether you’re completely new to yoga and Pilates or already love your weekly classes, you can move at your own pace with coaches there to guide you through every session.

Expect infrared heat, strength, mobility, movement and a proper chance to switch off.

1/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

Address : 1/98 Old Pittwater Rd, Brookvale NSW 2100 (inside code.fitness)

Meet the Code.HOT Coaching Team

Head Wellness Coach Penelope Stubbs

Coach Shae Griffiths

Coach Sofia Hyde

Coach Veronica Tallon

Coach Hayley Andrews

Coach Francesca Gozdek