Brookvale
Balgowlah
Warriewood
Brookvale
Balgowlah
Warriewood
Our Endurance program is built for runners of all levels – from first-timers chasing their first 10km to seasoned athletes prepping for half-marathons, full marathons, or big community events like the Sun Run, City2Surf, and the Sydney Marathon.
This program gives you personalised coaching, smart programming, and the structure you need to hit your goals with confidence.
Train with coaches who understand running, pacing, and performance. Every session is tailored to help you progress safely and consistently.
Pick 2 or 3 sessions a week to suit your lifestyle, with clear weekly structures that keep you improving without burning out.
Follow 4 x 12-week training blocks plus 4 peak weeks that match up with the major Sydney events, including the Sun Run and marathon season.
Pair your running with our in-gym strength sessions to boost speed, prevent injuries, and keep your body performing at its best.
Whether you're chasing a PB, finishing your first Sun Run, or gearing up for your next big Sydney race, Code.Endurance gets you ready the right way. Let’s run smarter, get stronger, and hit race day feeling unstoppable.
Sun Run 2026 is coming – and we’re gearing up for all runners who want to hit that Manly to Dee Why course feeling stronger, faster and fully prepared.
Whether you’re chasing a PB, doing the 7km or the 10km, or simply want to actually enjoy race day this time, we’ve opened early access for anyone ready to start training now.
Grab your 14-day free trial and experience the full Code.Endurance system – expert coaching, structured running sessions, strength training, and a community that’ll push you all the way to the finish line.
Start your Sun Run prep with a clear plan.

Get expert guidance tailored to your lifestyle and goals, with monthly progress check-ins to keep you on track.

Track your performance, monitor progress, and optimize your training with real-time insights.

Enjoy full access to Code.Endurance classes. Non-members get unlimited classes, while members benefit from a structured 14-day running program.

When I set the goal of running 30km for my 30th birthday, I had no idea where to begin. I’ve always loved running, but that kind of distance felt completely out of my league. That’s when I reached out to Riley for guidance, and it was the best decision I could have made.
He created a plan that was both achievable and structured to fit seamlessly into my routine, keeping me accountable every step of the way. Without his support, I honestly don’t think I would have followed through. But I did—and I’m beyond proud of myself for completing it!
I never imagined I’d actually run 30km in my life, but here I am, proving myself wrong. Huge thanks to Riley and Code.Endurance for making it possible—I’ll definitely be back for my next crazy challenge! - Lucy Chambers

I used to dread running. Every time I went for one, it felt like a struggle, and I never really saw progress. I used to think running for distance was the best way to get better at running but since following a proper running program and prioritising 2 runs a week I have seen a HUGE improvement with my ability.
With an already busy training week I prioritised 1 x interval session and 1 x tempo run per week and this fit is so well for me and I was able to see a huge improvement in my performance. For the first time in my life, I actually started to enjoy running because I could feel myself getting stronger, fitter, and faster with each session.
Riley’s guidance helped me train smarter, not harder, and suddenly, I was hitting PBs I never thought possible.
Now, running doesn’t feel like a chore—it’s something I look forward to because I know I’m improving every time I step out. Best decision I ever made! - Mikaela Reffold
We proudly have Myzone at all of our locations. If you have an apple watch or smart watch you can join myzone & be shown your heart rate live on the screen. If not, you can buy a Myzone band from us and keep track of workouts in the gym or outside, accurately tracking your heart rate & giving you live feedback of every effort.


Brookvale