From Strength to Group CLASSES, We Do Fitness Differently in BALGOWLAH

Code 5 Fitness – Your Local Balgowlah Gym

Nestled just minutes from the beaches and bustling cafés of Balgowlah, Code 5 Fitness is the local gym that’s more than just a place to work out—it’s a community. Our team helps everyday legends improve strength, fitness, and mindset through structured training and real accountability.

You’ll find a mix of high-energy group classes, expert-led strength sessions, and 1-on-1 personal training, all under one roof. Whether your goal is to move better, feel stronger, or get leaner, we’ve got the plan—and the people—to help you make it happen.

Join Code 5 Balgowlah and experience a results-driven, community-first gym that’s built to support every step of your fitness journey.

No fluff. Unlimited classes. All access. All in.

10,000+

lives change since 2015

9+

years serving the Northern Beaches

900+

classes in our gyms every month

$100,000+

raise for charity

Who Is Code 5 Fitness Perfect For?

Anyone tired of training alone and not seeing results

Busy people looking for structure and accountability

Beginners wanting guidance, or seasoned gym-goers chasing their next goal

Those ready to feel stronger, healthier, and more confident

People who want expert coaching without the ego

Anyone struggling with motivation or consistency

People recovering from injuries and needing smart, safe training

Parents juggling fitness with family life

Anyone training for events like HYROX or wanting to take their performance up a level

Whether you’re into HIIT, strength training, or personal coaching—we’ve got a session for you.

No fluff. Unlimited classes. All access. All in.

available classes

PROGRAMS OFFERED IN Balgowlah

High-energy group classes that mix strength, cardio, boxing, and HIIT. Build strong foundations with expert coaching in a supportive community.

Train like an athlete with programs focused on deadlifts, squats, bench press, and progressive overload to build total-body strength.

Work 1-on-1 with a dedicated coach who tailors each session to your goals – from injury rehab to body transformation and performance.

Endurance training designed for 10K, half marathon, marathon, and HYROX preparation with expert coaching and structured progressions.

OUR TIMETABLE

MON

CODE.FIT ENGINE

05:15 AM

06:05 AM

06:55 AM

08:45 AM

12:15 PM

05:15 PM

06:05 PM

CODE.STRONG

05:15 AM

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TUE

CODE.FIT BUILD

05:15 AM

06:05 AM

06:55 AM

08:45 AM

12:15 PM

05:15 PM

06:05 PM

CODE.STRONG

05:15 AM

06:05 AM

06:55 AM

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WED

CODE.FIT WARRIOR

05:15 AM

06:05 AM

06:55 AM

08:45 AM

12:15 PM

05:15 PM

06:05 PM

CODE.STRONG

05:15 AM

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06:55 AM

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THUR

CODE.FIT SHIFT

05:15 AM

06:05 AM

06:55 AM

08:45 AM

12:15 PM

05:15 PM

06:05 PM

CODE.STRONG

05:15 AM

06:05 AM

06:55 AM

05:15 PM

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FRI

CODE.FIT | FIRE

05:15 AM

06:05 AM

06:55 AM

08:45 AM

SAT

CODE.FIT | PERFORM

06:30 AM

07:35 AM

08:25 AM

What customers are saying

Contact Code 5 Fitness BALGOWLAH

+61 483 924 303

unit 26/28-34 Roseberry St, Balgowlah NSW 2093

unit 26/28-34 Roseberry St, Balgowlah NSW 2093, Australia

Meet the Code Fitness Coaching Team

Head Fitness Coach Mikaela Dive

Head S&C Coach Jared Lee

Endurance Coach Riley Kilpatrick

Coach Vivien Beck

Coach JD Dadul

Coach Veronica Tallon