Our Services.

Something for everyone.

Our Services

Something for everyone

We started as body transformation experts, and while that remains our core focus, we've expanded to help more people. With over 1,500 members, both in the gym and online, we offer programs for every fitness journey. From online to in-gym, we have the expertise and resources for every member, near or far, and proudly say we'll support you every step of the way.

Our online members across Australia focus on nutrition, mindset, and weight loss. The Code.Hot Crew builds strength and flexibility in yoga and Pilates. Code.Athletes follow tailored plans to improve performance, endurance runners train for personal bests, and our gym regulars stay fit and social. Lastly, our youth train in the afternoons, staying active instead of sitting on iPads.

Our Services

Building Strong Foundations

Build Power, Strength, and Endurance

Infrared and Non-Infrared Yoga and Pilates

Personal Training

Empowering the Next Generation of Athletes

Invest in Your Athletic Excellence

CODE.ENDURANCE

Master Your Running Performance

Accountability Support and Guidance

Track Your Progress with Our InBody Scanner

We encourage everyone to use the InBody scanner, and it’s free for all active members. Get a comprehensive report on your body composition, review your progress, and build a plan to continue seeing results. While optional, it’s highly recommended for anyone pursuing a body transformation.

MUSCLE - FAT ANALYSIS

Understanding the balance between your weight, muscle, and body fat is key to creating a fitness plan that works for you. It helps ensure you're building muscle while managing body fat in a healthy way.

MUSCLE BREAKDOWN

This breakdown shows how much muscle you have in your arms, legs, and core. It helps spot any muscle imbalances, so we can adjust your workouts for balanced strength and stability.

BASAL METABOLIC RATE

Your BMR is the number of calories your body burns at rest. Knowing this helps us create a personalised nutrition plan that matches your activity level and goals.

BODY COMPOSITION HISTORY

Watching how your weight, muscle, and body fat change over time helps us make adjustments to keep you on track to reach your goals.

Ask our Coaches about it in the gym.