Achieve your fitness goals with expert coaching, real results, and a supportive community on the Northern Beaches.
Achieve your fitness goals with expert coaching, real results, and a supportive community on the Northern Beaches.
🔥 Train. Sweat. Win. 🔥
win 6 months FREE at Code.Hot
Get ready to sweat, sculpt and stretch with our infrared-powered yoga and Pilates classes—now lighting up the Northern Beaches.
We kicked off as body transformation pros—and while that’s still our jam, we’ve grown to offer way more. With over 1,500 members across the Northern Beaches, we now deliver expert-led group strength and fitness classes for every fitness level. Whether you're in Brookvale, Balgowlah, Warriewood, or training online, our goal is to guide your journey every step of the way.
Our community in the gym is everything; lifting each other up daily, celebrating progress, and motivating each other to do things we once thought were impossible. We have community events every quarter helping us build a closer bond while raising money or awareness for charities.
Our community in the gym is everything; lifting each other up daily, celebrating progress, and motivating each other to do things we once thought were impossible. We have community events every quarter helping us build a closer bond while raising money or awareness for charities.
Before Code 5 Fitness existed, it began with one mission: to help just one person—from a suicide attempt to full recovery.
In just 12 months, that mission became a movement. Code 5 was born to be more than a gym—it became a home for transformation. Today, we run group strength and fitness classes across Brookvale, Balgowlah, Warriewood, and North Ryde, creating a supportive, empowering community.
Our mission?
To impact 100,000 lives by helping people feel stronger—mentally and physically—right here on the Northern Beaches and beyond.
Our retreats offer members an escape from the hustle and bustle of life. You build connections, slow down for a week, and return energised and motivated.
Our retreats offer members an escape from the hustle and bustle of life. You build connections, slow down for a week, and return energised and motivated.
Smash your goals and score a $240 clothing voucher in the process.
The Northern Beaches’ most supportive transformation challenge is here.
We’re transforming the way you experience yoga and Pilates by introducing cutting-edge infrared technology into select workouts.
Our retreats provide a rejuvenating escape, blending fitness, wellness, and relaxation in stunning locations. Experience personal growth and community support as you disconnect from routine and reconnect with yourself.
Build Your 2025 Game Plan
We encourage everyone to use the InBody scanner, and it’s free for all active members. Get a comprehensive report on your body composition, review your progress, and build a plan to continue seeing results. While optional, it’s highly recommended for anyone pursuing a body transformation.
Understanding the balance between your weight, muscle, and body fat is key to creating a fitness plan that works for you. It helps ensure you're building muscle while managing body fat in a healthy way.
This breakdown shows how much muscle you have in your arms, legs, and core. It helps spot any muscle imbalances, so we can adjust your workouts for balanced strength and stability.
Your BMR is the number of calories your body burns at rest. Knowing this helps us create a personalised nutrition plan that matches your activity level and goals.
Watching how your weight, muscle, and body fat change over time helps us make adjustments to keep you on track to reach your goals.
Ask our Coaches about it in the gym.
We proudly have Myzone at all of our locations. If you have an apple watch or smart watch you can join myzone & be shown your heart rate live on the screen. If not, you can buy a Myzone band from us and keep track of workouts in the gym or outside, accurately tracking your heart rate & giving you live feedback of every effort.
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