Achieve your goals with expert coaching, real results, and a community that’s got your back.
Achieve your goals with expert coaching, real results, and a community that’s got your back.
10,000+
lives change Australia wide since 2015
9+
years serving the Northern Beaches
900+
classes in our gyms every month
$100,000+
raised for charity
OUR SERVICES. SOMETHING FOR EVERYONE.
We started as body transformation experts, and while that remains our core focus, we've expanded to help more people. With over 1,500 members, both in the gym and online, we offer programs for every fitness journey.
From online to in-gym, we have the expertise and resources for every member, near or far, and proudly say we'll support you every step of the way.
CODE.FIT
CODE.STRONG
CODE.HOT
Community Events. Building Connections
Our community in the gym is everything; lifting each other up daily, celebrating progress, and motivating each other to do things we once thought were impossible. We have community events every quarter helping us build a closer bond while raising money or awareness for charities.
Code 5. It started with 1.
Before Code 5 Fitness was born, it started with a mission to change one life—from a suicide attempt to full rehabilitation.
Within 12 months, that life was transformed, and Code 5 was founded with a clear goal: to create a sanctuary for those seeking change. We’re more than a gym; we’re a supportive community that uplifts each other. Now, our mission is to positively impact 100,000 lives by helping people feel better, both physically and mentally.
Travel. once in a lifetime experiences.
Our retreats offer members an escape from the hustle and bustle of life. You build connections, slow down for a week, and return energised and motivated.
Retreats. Connect, Recharge, Thrive
Our retreats provide a rejuvenating escape, blending fitness, wellness, and relaxation in stunning locations. Experience personal growth and community support as you disconnect from routine and reconnect with yourself.
JOIN THE CHALLENGE
New Year Special
Most New Year’s resolutions fail because people don’t have a plan.
Let’s change that. Stop wasting another new year on empty resolutions. At Code 5, we’re not about quick fixes or empty promises—we’re about real results.
Code.Hot Studio!
Infrared Yoga & Pilates coming soon to Brookvale.
Track Your Progress with Our InBody Scanner
We encourage everyone to use the InBody scanner, and it’s free for all active members. Get a comprehensive report on your body composition, review your progress, and build a plan to continue seeing results. While optional, it’s highly recommended for anyone pursuing a body transformation.
MUSCLE - FAT ANALYSIS
Understanding the balance between your weight, muscle, and body fat is key to creating a fitness plan that works for you. It helps ensure you're building muscle while managing body fat in a healthy way.
MUSCLE BREAKDOWN
This breakdown shows how much muscle you have in your arms, legs, and core. It helps spot any muscle imbalances, so we can adjust your workouts for balanced strength and stability.
BASAL METABOLIC RATE
Your BMR is the number of calories your body burns at rest. Knowing this helps us create a personalised nutrition plan that matches your activity level and goals.
BODY COMPOSITION HISTORY
Watching how your weight, muscle, and body fat change over time helps us make adjustments to keep you on track to reach your goals.
Ask our Coaches about it in the gym.
Track your progress with MyZone
We proudly have Myzone at all of our locations.
If you have an apple watch or smart watch you can join myzone & be shown your heart rate live on the screen.
If not, you can buy a Myzone band from us and keep track of workouts in the gym or outside, accurately tracking your heart rate & giving you live feedback of every effort.
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