Gym in Brookvale for Weight Loss, Strength Training and Group Fitness
At Code 5 Fitness Brookvale, we help locals lose weight, build muscle, and get stronger through structured training programs and genuine community support.
Whether your goal is fat loss, strength training, preparing for endurance events, or simply feeling more confident and energised each day, our expert coaches will guide you every step of the way.
Our group training sessions combine HIIT, strength training, and conditioning workouts designed to burn fat, build lean muscle, and improve overall fitness. If you want more personalised guidance, our 1-on-1 personal training helps accelerate your progress with tailored programs built around your goals.
We are also a certified HYROX Training Club, meaning our gym offers structured HYROX training sessions designed to help members prepare for HYROX competitions and hybrid fitness events. Our programs combine running, strength, and functional training to help athletes perform at their best on race day.
For endurance athletes, we also provide specialised training for half marathons, marathons, and ultra events, supported by expert coaching and progressive programming.
Looking to transform your lifestyle? Our online weight loss coaching program includes personalised nutrition guidance, habit coaching, and accountability to help you achieve sustainable, long-term results.
And if recovery and mobility are part of your journey, Code.Hot, our infrared Pilates and yoga studio, helps you recover faster, improve flexibility, and move better so you can keep progressing.
Who Is Code 5 Fitness Perfect For?
Anyone wanting to lose weight and finally see real fitness results
Busy professionals who need structured training and accountability
Beginners who want guidance and experienced gym-goers chasing their next performance goal
People who want to get stronger, healthier and more confident
Anyone looking for expert coaching in a supportive, ego-free gym
Anyone struggling with motivation who wants help staying consistent
thletes training for HYROX, TURF GAMES, endurance races or their next performance challenge
Parents balancing fitness with work and family life
People recovering from injury who need safe, structured training
Whether your goal is weight loss, building strength, improving fitness or training for HYROX, Code 5 Fitness Brookvale provides the coaching and structure to help you get there.
No fluff. Unlimited classes. All access. All in.
POwered by partnership
available classes
PROGRAMS OFFERED IN BROOKVALE
Group Training Classes in Brookvale
High-energy group training designed to help you lose weight, improve fitness and build strength. Sessions combine HIIT, strength training, cardio and boxing to burn fat, build lean muscle and improve overall fitness, all guided by expert coaches in a supportive community.
Strength & Conditioning in Brookvale
A structured strength and conditioning program focused on building muscle and increasing total body strength. Train with proven methods using squats, deadlifts, bench press and progressive overload to develop long-term strength and performance.
Infrared Yoga & PIlates in Brookvale
Infrared yoga and Pilates classes designed to improve flexibility, core strength and recovery. These sessions help reduce stress, improve movement and support fat loss, mobility and overall performance.
Personal Training in Brookvale
Work one-on-one with a dedicated coach who tailors every session to your goals. Perfect for weight loss, muscle building, injury recovery or full body transformation, with personalised coaching and accountability.
Personal Training in Brookvale
Designed for junior athletes who want to build strength, speed and confidence in sport. Coaching is guided by sports science principles to help young athletes improve performance safely and effectively.
Train for HYROX, TURF Games, Marathon in Brookvale
Train for HYROX, Turf Games, 10km, half marathons and marathons with structured endurance training. Programs combine running, strength and conditioning to help you improve stamina, performance and race readiness.
Weight Loss Coaching Online or at Our Brookvale Gym
A coaching program focused on nutrition, habits and sustainable weight loss. Build the routines, accountability and mindset needed to lose weight, stay consistent and create long-term lifestyle change.
Join the Best Run Club in the Northern Beaches
Join our weekly run club for structured interval sessions and social runs across the Northern Beaches. A great way to improve fitness, burn calories and stay consistent with your training.
CODE 5 FITNESS TIMETABLE
MONDAY
CODE.FIT ENGINE
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
TUESDAY
CODE.FIT BUILD
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
WEDNESDAY
CODE.FIT WARRIOR
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
THURSDAY
CODE.FIT SHIFT
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
04:40 PM
05:30 PM
06:20 PM
CODE.STRONG
05:15 AM
06:05 AM
06:55 AM
05:30 PM
06:20 PM
FRIDAY
CODE.FIT | FIRE
05:15 AM
06:05 AM
06:55 AM
09:30 AM
01:00 PM
SATURDAY
CODE.FIT | PERFORM
06:45AM
07:35 AM
08:25 AM
SUNDAY
SUNDAY SESSION
07:30 AM
CODE.HOT INFRARED YOGA AND PILATES TIMETABLE
INFRARED CLASS
PILATES
YOGA
MONDAY
HOT FLOW STATE
05:45 AM
TUESDAY
HOT HIIT Pilates
05:45 AM
WEDNESDAY
HOT FLOW STATE
05:45 AM
THURSDAY
HOT HIIT PILATES
05:45 AM
FRIDAY
HOT ALIGNMENT
05:45 AM
SATURDAY
HOT HIIT PILATES
06:30 AM
SUNDAY
HOT FLOW STATE
08:30 AM
HOT FLOW STATE
06:45 AM
HOT FLOW STATE
12:00 PM
HOT YOGA FLOW
05:15PM
HOT FLOW STATE
06:15PM
HOT HIIT Pilates
06:45 AM
HOT FLOW STATE
12:00 PM
HOT SCULPT
05:15PM
HOT STRETCH
06:15PM
HOT FLOW STATE
06:45 AM
HOT FLOW STATE
12:00 PM
HOT ALIGNMENT
05:15PM
HOT STRETCH
06:15PM
HOT HIIT PILATES
06:45 AM
HOT HIIT PILATES
12:00 PM
HOT SCULPT
05:15PM
HOT SCULPT
06:15PM
HOT FLOW STATE
06:45 AM
HOT HIIT PILATES
07:30 AM
HOT HIIT PILATES
08:30 PM
HOT FLOW STATE
09:30 AM
VISIT OUR BROOKVALE GYM
Code 5 Fitness Brookvale is located on Old Pittwater Road and offers expert coaching, group training, strength programs and HYROX preparation in a supportive community environment.
Email : [email protected]
Phone : +61 489 263 351
Address : 1/98 Old Pittwater Rd, Brookvale NSW 2100
Serving Brookvale, Manly, Dee Why, Freshwater, Curl Curl and Balgowlah.
Conveniently located for members in Manly, Dee Why, Curl Curl, Freshwater and Balgowlah, our Brookvale gym provides structured programs designed to help you lose weight, build muscle and improve your fitness.
Meet the Code Fitness Coaching Team
Head S&C and Youth Coach Dan Brown
Coach Sam Stanford
Coach Callum Barnes
Coach Greig Cauvin
Coach Nigel Rowden
Meet the Code.HOT Coaching Team
Head Wellness Coach Penelope Stubbs
Coach Shae Griffiths
Coach Sofia Hyde
Coach Veronica Tallon
Coach Hayley Andrews
Coach Francesca Gozdek