HYROX training at Code 5 is designed for anyone who wants more than random workouts. Whether you’re preparing for your first race or chasing a personal best, our structured program builds the strength, endurance, and confidence needed to perform at your best.
Training for Your First HYROX Race
New to HYROX or functional fitness racing? We’ll guide you step-by-step with structured sessions that build your engine, strength, and confidence safely.
Returning racers chasing PBs
Already raced HYROX and want to improve? Our programming targets race-specific weaknesses so you can move faster, recover better, and perform better.
Ready for structured training
If you want real progress - not random classes - our HYROX training follows a proven system designed to prepare you properly and consistently.
Exclusive
HYROX Performance Pack

Join Code 5’s official HYROX Training Club and get access to structured training, exclusive performance tools, and race preparation designed to help you perform at your best.

WHAT'S INCLUDED
Structured running program with coaching
Full gym access to support your training outside class
Entry to all Code 5 HYROX Simulations
Unlimited HYROX Training Classes
Access to official HYROX Training Club programming
3-month supply of Success Creatine
MYZONE Heart Rate Belt to track performance
Free HYROX Simulation Event Ticket
Secure HYROX tickets before public release

"You get the training, tools, and support needed to perform at your best. Spots are limited, so take advantage while it’s available." - Dan
Built to prepare you for HYROX race day
Train. Test. Experience a Real HYROX Race.
Friday, March 20, 2026 | Code 5 Fitness
This is your chance to experience a true HYROX race simulation. 6km of running combined with official HYROX stations, structured race heats, and full event atmosphere.
Spots are limited and expected to fill quickly.
The race ends, but the good vibes roll on
We’re heading straight to the Beach Bar at Hotel Steyne from 5pm–8pm. Kick back with a drink, chat about the day, soak in the ocean views, and celebrate everything you smashed out. You’ve earned this.