Code Social Club
Lindfield Run Club – Every Wednesday, 6:15 AM
📍 The Quadrant Café, Lindfield
Free Breakfast
$1 Off Coffee
CODE 5 SOCIAL CLUB
Lindfield Run Club – Every Wednesday, 6:15 AM
📍 The Quadrant Café, Lindfield
Free Breakfast$
1 Off Coffee
Code.SocialClub: Where Everyone Belongs
No matter your background, age, or fitness level—this is your space.
Run, walk, reset, and connect. We’re here for each other, every week.We’re a welcoming crew that shows up, supports each other, and makes movement feel good.
In a world that rarely slows down, this is your pause.
A chance to reset. To move. To connect—with others and with yourself.It's not about the pace. It's about the people.
It's not about the finish line. It's about the coffee after.
Come run, walk, laugh—and be part of something that simply feels good.
📅 Every Wednesday – 6am sharp
🏁 Wednesday Morning Run Club
📍 Meet at The Quadrant Café, Lindfield
🕠 Arrive at 6:15 AM for a 6:20 AM start
Meet at The Quadrant Café at 6:15 AM. We’ll take off for a warm-up jog at 6:20 AM to Fiddens Wharf Oval for a 20–25 minute interval session. Then it’s a warm-down jog back to The Quadrant for a free breakfast (yogurt, granola, and fruit) and $1 off coffee.
Bring a water bottle, a positive attitude, and get ready to meet some friendly locals who love to move.
Tired of running solo or struggling to stay consistent?
Why Join the Code 5 Social Club?
This isn’t just a run club — To make midweek movement meaningful. To help people feel seen, supported, and part of something and to prove that no matter your level, running can be social, simple, and seriously uplifting.
✅ Free Breakfast, Discounted Coffee and Good vibes
✅ All runners, all ability levels are welcome and program accordingly
✅ Friendly crew, zero ego
✅ Community is our heartbeat
Free to Join
No strings, just sneakers
Coffee discount and free breakfast every Wednesday
Friendly crew, zero ego
Community is our heartbeat
Drop your details. We’ll drop the links.
We’ll send you the exclusive links to join our WhatsApp group (for all the run chat, updates, and memes) and Strava group (to track your runs and hype up the crew).
for behind-the-scenes and announcements
Track your progress with MyZone
We proudly have Myzone at all of our locations. If you have an apple watch or smart watch you can join myzone & be shown your heart rate live on the screen. If not, you can buy a Myzone band from us and keep track of workouts in the gym or outside, accurately tracking your heart rate & giving you live feedback of every effort.
Track Your Progress with Our InBody Scanner
We encourage everyone to use the InBody scanner, and it’s free for all active members. Get a comprehensive report on your body composition, review your progress, and build a plan to continue seeing results. While optional, it’s highly recommended for anyone pursuing a body transformation.
MUSCLE - FAT ANALYSIS
Understanding the balance between your weight, muscle, and body fat is key to creating a fitness plan that works for you. It helps ensure you're building muscle while managing body fat in a healthy way.
MUSCLE BREAKDOWN
This breakdown shows how much muscle you have in your arms, legs, and core. It helps spot any muscle imbalances, so we can adjust your workouts for balanced strength and stability.
BASAL METABOLIC RATE
Your BMR is the number of calories your body burns at rest. Knowing this helps us create a personalised nutrition plan that matches your activity level and goals.
BODY COMPOSITION HISTORY
Watching how your weight, muscle, and body fat change over time helps us make adjustments to keep you on track to reach your goals.
Ask our Coaches about it in the gym.