Try Us for a
Try our famous 28 day
Struggling with Your Diet?
Don’t know how to get started?
Live the code
- 01
Community - 02
Accountability - 03
Gratitude - 04
Teamwork - 05
Celebrate Success
COMMUNITY
Code 5 is way more than just a gym to the community.
We are one big family that encourages and cares for each other.
We're big on creating a supportive environment of like-minded
people where new friends are easily made and training is exciting.
We also like to give a little back to the community
through local sponsorships and charity events.
ACCOUNTABILITY
Gone are the days of old-school gym memberships
where you're really only paying for an extra card
in your wallet. We're all about keeping you engaged
towards reaching your goals through clear target setting,
movement assessment, personalised programming, regular contact
from your personal trainer and monthly progress tracking.
GRATITUDE
We like to look on the bright side of life.
We count our blessings, appreciate life's simple pleasures
and focus on the positives.
A gratitude attitude helps our team to be happier,
healthier and experience less stress.
TEAMWORK
Unity is strength.
When we work together, we can achieve great things.
We always have each other's back.
We push each other further
and we celebrate together.
CELEBRATION OF SUCCESS
Often in life, we are too busy conquering the next mountain
to sit back and reflect on what we have achieved.
Here at Code 5, we celebrate those smaller wins
on the overall journey with acknowledgment of achievements,
regular get-togethers and meaningful rewards.
WHY CHOOSE CODE 5
Transform your life starting with your body.
Here at Code 5, we believe there are five key pillars to a happy, healthy life – Community, Accountability, Gratitude, Teamwork, and Celebration of Success. These codes form the backbone of Code5 fitness, they shape our decisions and keep us in line.
Code 5 isn’t just a set and forget style gym in the Northern Beaches, we’ll work with you to set and achieve your goals as well as motivate you and keep you accountable. Our vision is to use the code to help 30,000 people lose over 5kgs and keep it off forever.
CHALLENGE
ACHIEVE YOUR BODY TRANSFORMATION in just 28 days
JOIN OUR NEXT 28 DAY CHALLENGE
Why a 28 Day Challenge?
Our 28 day challenge gives you a great crack at breaking any bad habits and forming healthy new habits.
It’s the best way to take action for your health without the worry of a long term commitment. We have a wide variety of classes and trainers who will ensure you get the right workout for you.
What’s included:
- – Daily workout
- – Weekly education
- – Weekly coaching call
- – Goal setting session
- – Immune building meal plan
- – Access to our e-books, recipes and much more!
what others say about their weight loss journey
* Individual results may vary.
TESTIMONIALS
“There’s simply no other gym or community that I’ve ever known of, that emulates a family & bloody awesome fun environment as Code5 does. Every amazing human that walks under those roller doors in that place, old and new, rocks. Daily. For myself & many others, it’s like our own little daily dose of Disneyland 
”
TAMARA
“Joining Code 5 will hands down be the best decision you make!! You will be surrounded by supportive coaches who take the time to know who you are and support you in achieving your goals. I have never felt more welcomed to a gym community before and I’ve never committed myself to a gym for the length of time I’ve been with Code 5 best community ever 
”
ALEX
“Code 5 is more than a gym, it’s a community a team and a way of life. The coaches keep you motivated, accountable and best of all join in on the workouts and lead by example. People you meet during the classes become friends who all stick together and motivate one another to go harder and stronger. Be better. Live the code.”
MORGAN
“I joined Code 5 and was seriously hooked after my first class. Every coach at CI joined Code 5 and was seriously hooked after my first class. Every coach at Code 5 is amazing. They are incredibly knowledgeable about fitness and health and are passionate about helping people. They have worked tirelessly with me every day, encouraging me, and keeping me accountable to help me achieve my personal goals and more. The results I have achieved have been truly life changing. The atmosphere at Code 5 with the coaches and all the members is uplifting and going to the gym has never been so much fun. ode 5 is amazing. They are incredibly knowledgeable about fitness and health and are passionate about helping people. They have worked tirelessly with me every day, encouraging me, and keeping me accountable to help me achieve my personal goals and more. The results I have achieved have been truly life changing. The atmosphere at Code 5 with the coaches and all the members is uplifting and going to the gym has never been so much fun.”
LOUISE
“I love Code 5 Fitness, I have lost 7.5 kilos of body fat and have kept it off for over 12months. The coaches are amazing and I love the Lean and Strong sessions which are weight based, these sessions have increased my strength and changed the look of my body. My coach tracks my nutrition and keeps me accountable, always making sure I am getting the best results. I have met so many amazing people, have taken part in charity events and I can say many of the people I have met are now very good friends of mine. I highly recommend Code 5, you’ll love it 
”
AMANDA
“The team at Code5 give you every tool to achieve your goals. I love their approach of being wholistic to health. It’s not about the scales but about how you can improve your wellbeing. It’s not fad diets and uncomfortable weights but positivity, balance and goal focussed. The trainers are so dedicated on supporting you both in the training sessions and outside of the gym and are always there to help. And the community there makes it such a safe and amazing place to train and keep you accountable. I couldn’t be more grateful to find this gym and be a part of it! 
”
JODIE
LATEST BLOG
CODE 5 Inbody scan
Are you on a serious weight loss journey? Have you got big goals you want to kick? Are you becoming disheartened by what your traditional scales are saying?
Come along to Code 5 and have a body scan to accurately see your body’s full composition.
A body scan will:
- Guide your planning on decreasing fat and increasing muscle mass
- Monitor the visceral fat that surrounds your organs
- Discover how many calories your body burns on a basal metabolic level
- Identify your percentage of body fat
- Understand your bone mineral content
- PLUS MORE…
WE UNDERSTAND COMPLETELY……
THE FIRST STEP IS USUALLY THE HARDEST
Congratulations for scrolling this far!!
We would like to help you take the first step.
Fill in your details to access a free consultation & goal-setting session.
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