Code.Youth Workshop

Strength & Conditioning

September 30, October 02, October 07 and October 09.

Code.Youth Workshop

Strength & Conditioning

September 30, October 02, October 07 and October 09.

Brookvale

Join Our 2-Week block over School Holidays Camp for Juniors & Beginners!

Whether you're a junior looking to improve your performance or a beginner striving to excel in your chosen sport, this camp is designed for you. With expert coach holding ASCA Level 2 qualifications, sports science degrees, and experience in elite-level sports, we’re here to help you unlock your potential.

Whether you’re mastering the basics or pushing towards peak performance, this camp is perfect for developing your skills in a supportive, results-driven environment

Don’t miss out on this opportunity to take your game to the next level!

Current members get free access to the amount of sessions they currently do each week. Please just book in via the app to use your credit.

Participants Information

Parents/Guardian Information

Session always starts at 10:30am

1 session - $25

2 session - $40

3 sessions - $65

4 sessions - $80

Current members get free access to the sessions.

Thank you for completing your registration! 🎉

Please check your inbox (and don’t forget to check spam/junk) for more details.

Please make sure to complete this waiver form before your session begins.

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FAQ's

Why Code 5?

Because we educate our athletes to build a large foundation of knowledge around their lifting. So as they get older they’ll learn to progress faster and be prepared to lift heavier when the time is right. We will not push any athletes to risk injury. We value progress over perfection.

Is it open for boys and girls?

Yes of course, the program caters to everyone.

What is the ideal age for this?

We recommend it to youth ages 12+. We have youth classes and classes for adults - programs will vary slightly with the same outcome of increased performance in the gym and on the field.

Our certification

What happens after this?

We offer a Youth Athlete Program on Tuesday, and Thursday afternoons. Athletes are welcome to join if it fits their schedule, participation is completely optional.

All athletes track their progress through our app, which provides monthly reviews. Parents can receive these updates as well, if desired. Click below to learn more about our Code.Youth Program.