Code.Youth School Holiday
Strength & Speed Youth Workshop
Starts on January 07, 2025
Brookvale
Code.Youth School Holiday
Strength & Speed Youth Workshop
Starts on January 07, 2025
Brookvale
Join Our 4-Week block over School Holidays Camp for Juniors & Beginners!
Whether you're a junior looking to improve your performance or a beginner striving to excel in your chosen sport, this camp is designed for you. With expert coaches holding ASCA Level 2 qualifications, sports science degrees, and experience in elite-level sports, we’re here to help you unlock your potential.
Whether you’re mastering the basics or pushing towards peak performance, this camp is perfect for developing your skills in a supportive, results-driven environment
Don’t miss out on this opportunity to take your game to the next level!
Current members get free access to the amount of sessions they currently do each week. Please just book in via the app to use your credit.
School Holiday Price and Schedule
Code.Youth Camp 1 Session
per week
$25
2 week term
Code.Youth Camp 2 Session
per week
$40
2 week term
Week 1
Tuesday (7th) & Thursday (9th)
Week 2
Tuesday (14th) & Thursday (16th)
Week 3
Tuesday (21st) & Thursday (23rd)
Week 4
Tuesday (28th) & Thursday (30th)
The sessions will be 10:30am -11:30am every time.
Current members get free access to the sessions.
FAQ's
Why Code 5?
Because we educate our athletes to build a large foundation of knowledge around their lifting. So as they get older they’ll learn to progress faster and be prepared to lift heavier when the time is right. We will not push any athletes to risk injury. We value progress over perfection.
Is it open for boys and girls?
Yes of course, the program caters to everyone.
What is the ideal age for this?
We recommend it to youth ages 12+. We have youth classes and classes for adults - programs will vary slightly with the same outcome of increased performance in the gym and on the field.
Meet Our Youth Coaches
Meet Our Youth Coaches
Dan Brown
Head Strength & Conditioning Coach at Brookvale, demonstrating over a decade of expertise in athletic training.
Holds Cert III and IV in Fitness, along with a Bachelor of Health Science in Sports and Exercise Science.
Currently serving as Code 5 Head S&C Coach at Brookvale since 2019, with prior experience as a Speed and Agility Coach at ASSA.
Ex Elite Cricket Player, 5 years+, plays 1st Grade Cricket in Premier League and International Cricket, Dan understand what it takes to be an Elite Athlete.
Riley Kilpatrick
✔Holds Certificate III and IV in Fitness from TAFE NSW.
✔Certified Level 1 Strength & Conditioning Coach by the Australian Strength & Conditioning Association (ASCA).
✔Running & Endurance Athlete Coach Level 1 & 2 certified by the International Sports Sciences Association (ISSA).Experience
▸Current Strength & Conditioning Coach / Personal Trainer at Code 5 Fitness (Brookvale, Balgowlah and Warriewood).
▸Interim S&C coach for an elite level women’s football team + 2 years
▸Running Coach for a local women’s premier league team
▸Ex Elite Footballer, 10+ years for Manly United FC, Northern Tigers FC as well as a years experience playing overseas
▸Current Elite Triathlete representing Manly Vipers Triathlon Club
School Holiday Price and Schedule
Code.Youth Camp 1 Session
per week
$20
2-week holiday block
Code.Youth Camp 2 Sessions
per week
$40
2-week holiday block
Week 1
Tuesday (7th) & Thursday (9th)
Week 2
Tuesday (14th) & Thursday (16th)
Week 3
Tuesday (21st) & Thursday (23rd)
Week 4
Tuesday (28th) & Thursday (30th)
The sessions will be 10:30am -11:30am every time.
Current members get free access to the sessions.
Meet Our Youth Coaches
Dan Brown
Head Strength & Conditioning Coach at Brookvale, demonstrating over a decade of expertise in athletic training.
Holds Cert III and IV in Fitness, along with a Bachelor of Health Science in Sports and Exercise Science.
Currently serving as Code 5 Head S&C Coach and Youth Coach at Brookvale since 2019, with prior experience as a Speed and Agility Coach at ASSA.
Ex Elite Cricket Player, 5 years+, plays 1st Grade Cricket in Premier League and International Cricket, Dan understand what it takes to be an Elite Athlete.
Riley Kilpatrick
✔Holds Certificate III and IV in Fitness from TAFE NSW.
✔Certified Level 1 Strength & Conditioning Coach by the Australian Strength & Conditioning Association (ASCA).
✔Running & Endurance Athlete Coach Level 1 & 2 certified by the International Sports Sciences Association (ISSA).Experience
▸Current Strength & Conditioning Coach / Personal Trainer at Code 5 Fitness (Brookvale, Balgowlah and Warriewood).
▸Interim S&C coach for an elite level women’s football team + 2 years
▸Running Coach for a local women’s premier league team
▸Ex Elite Footballer, 10+ years for Manly United FC, Northern Tigers FC as well as a years experience playing overseas
▸Current Elite Triathlete representing Manly Vipers Triathlon Club
Our Certifications
Our Certifications
What happens after this?
We offer a Youth Athlete Program on Monday, Tuesday, and Thursday afternoons. Athletes are welcome to join if it fits their schedule—participation is completely optional.
All athletes track their progress through our app, which provides monthly reviews. Parents can receive these updates as well, if desired.
Click below to learn more about our Code.Youth Program.
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