B A L G O W L A H

Unit 26/28-34 Roseberry St

Mon - Thu 05:15 - 06:55 | Fri - 05:15 - 09:35 | Sat - 06:30 - 09:15

Balgowlah.

Where Fitness Meets Fun.

Our Balgowlah gym, opened in 2018, located on the boarder of manly vale and Balgowlah we have members who make the short commute from Manly and then some as far as Mosman.

The gym is split into two levels, giving members in each class privacy and more of a personalised touch when it comes to the coaching.

Everyone raves about the in class experience at Balgowlah but what really sets the gym apart is the social aspect - with Monthly Friday night sessions organised, everyone gets together for a challenging workout followed by a drink or two.

If you're looking for a fun, friendly & social gym community, this is it.

Code.Fit

Our group classes offer a fun and varied workout experience, accommodating all fitness levels. It’s great for fitness starters and group fun seekers who want to stay motivated and get fit.

Every Monday to Saturday

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Code. Strong

Focused on building strength with key lifts and intense conditioning finishers, Strong is for those looking to enhance their power and endurance. It’s suited for strength seekers and fitness fans who enjoy dedicated strength training.

Every Monday to Saturday

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Code.Perform

This class combines skill development and high-intensity workouts, ideal for those preparing for competitions or seeking a challenging training session. It’s perfect for competitive athletes and skill enthusiasts who want to push their limits.

Every Monday to Saturday

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Code.PT

Our coaches will work closely with you to create a plan that helps you achieve your goals safely and effectively, whether you're getting back on track after an injury or pushing towards your peak fitness. With tailored exercises, expert guidance, and full support, you’ll stay motivated and on the right path every step of the way.

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Code.Youth

Designed for young athletes ages 10 and up, the Youth program focuses on teaching proper form and building strength. It’s ideal for skill builders and junior champs who need a strong foundation for future success.

Every Tuesday and Thursday

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Code.Athlete

The Athlete program offers tailored training for junior to elite athletes, focusing on performance and improvement. With expert coaching and personalized plans, it’s for serious competitors and performance chasers.

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Code.Endurance

This program caters for entry level runners, wanting to tick off their first fun right, right through to ultra marathon athletes. The training is altered for every runner, so don’t worry about what level or experience you have- get in and start running.

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Code.Hot

Hot classes feature yoga, Pilates, and recovery sessions, including both hot and non-hot options. Led by expert instructors, these classes are perfect for wellness fans and those seeking flexibility and relaxation.

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Coming Soon in our Brookvale Location

Code.Nutrition

Our Online program provides personalized nutrition and habit coaching, offering flexibility for lifestyle changes. It’s a great fit for lifestyle transformers and remote learners aiming to improve their health.

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OUR TIMETABLE

Unit 26/28-34 Roseberry St

Mon - Thu 05:15 - 06:55 | Fri - 05:15 - 09:35 | Sat - 06:30 - 09:15

[email protected]

OUR TIMETABLE

CODE.FIT

CODE.YOUTH

CODE.STRONG

Our Services

CODE.FIT

Building Strong Foundations

CODE.STRONG

Build Power, Strength, and Endurance

CODE.HOT

Infrared and Non Infrared Yoga and Pilates

Coming Soon in Brookvale

CODE.PT

Personal Training

CODE.YOUTH

Empowering the Next Generation of Athletes

CODE.ATHLETE

Invest in Your Athletic Excellence

CODE.ENDURANCE

Master Your Running Performance

CODE.NUTRITION

Accountability Support and Guidance

7 Day Unlimited Class for Free

New Here?

Here’s How to Get Started.

Get unlimited access to all our locations and over 100 weekly classes, from strength training and yoga to our run club. Plus, be among the first to try our brand-new Hot Pilates and yoga studio!